Since my return from the KFC road trip around the States I have had to cut down on the amount of KFC I'm eating. This combined with 10 hours a week down the gym have helped me loose over a stone and a half in the last month.
Though I cut down my KFC intake from 4 meals to only 2 per week I felt that I should increase the quantity.
So here is what my current plate looks like (I ate one hot wing in the car)
Is that a Colonel drink mat? Incredible.
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